INTERACTIVE SYMPOSIUM ORGANIZED BY KISHORE CLINIC in COLLABORATION WITH DEPT. OF PEDIATRICS

Venue: Auditorium, Trauma Centre.

Resource Person:

1. Dr.Yatish Pujar, Visiting Adolescent Pediatrician,
2. Dr.Priti Galagali, Consultant & Adolescent Physician & Medical Director, Bangalore.

Session-I: Running a successful Adolescent clinic in a Medical College with Counselling Techniques. - By: Dr.Yatesh Pujar.

Running a successful adolescent clinic in a medical college involves a combination of clinical skills, counseling techniques, and effective management strategies. Here are some key considerations and strategies to ensure the success of the clinic:

1. Understanding Adolescent Development

• Psychosocial Development: Adolescents are undergoing significant physical, emotional, and cognitive changes. Understanding these stages is crucial for effective interaction and treatment.
• Identity and Independence: Adolescents are exploring their identity and striving for independence. Respecting their autonomy while providing guidance is important.

2. Clinical Care

• Comprehensive Services: Offer a range of services, including physical examinations, vaccinations, mental health assessments, and sexual health education.
• Preventive Care: Focus on preventive measures such as screenings for common issues like obesity, substance abuse, and sexually transmitted infections.

3. Counseling Techniques

• Active Listening: Practice active listening to understand the adolescent’s concerns and build rapport.
• Empathy and Support: Show empathy and provide support to help adolescents navigate their challenges. Create a non-judgmental space where they feel comfortable sharing.
• Motivational Interviewing: Use motivational interviewing techniques to help adolescents set and achieve personal goals. This approach can be effective in dealing with issues like substance abuse or poor adherence to treatment plans.

4. Engaging Adolescents

• Involvement in Care: Encourage adolescents to be active participants in their care decisions. This fosters a sense of ownership and responsibility.
• Education and Resources: Provide educational materials and resources tailored to adolescents' needs, including topics like nutrition, mental health, and sexual health.

5. Collaboration and Referrals

• Multidisciplinary Team: Collaborate with other professionals such as psychologists, social workers, and dietitians to provide comprehensive care.
• Referrals: Make referrals to specialists when necessary, and ensure smooth transitions of care.

6. Confidentiality and Trust

• Confidentiality: Maintain strict confidentiality to build trust with adolescent patients. Ensure they understand the limits of confidentiality, especially concerning safety issues.
• Building Trust: Establish trust by being consistent, respectful, and non-judgmental. Adolescents are more likely to engage in care when they feel understood and respected.

7. Parental Involvement

• Family Dynamics: While respecting the adolescent's privacy, involve parents or guardians in care when appropriate. Educate them about adolescent development and effective parenting strategies.
• Communication: Foster open communication between adolescents and their families, providing guidance on how to address issues collaboratively.

8. Administrative and Operational Aspects

• Scheduling and Accessibility: Ensure the clinics hours and scheduling are convenient for adolescents and their families. Consider offering evening or weekend appointments if possible.
• Feedback and Improvement: Regularly seek feedback from patients and families to identify areas for improvement. Use this feedback to enhance the quality of care and services.

9. Training and Development

• Staff Training: Provide ongoing training for clinic staff on adolescent health issues, counseling techniques, and communication skills.
• Professional Development: Encourage staff to stay updated on the latest research and best practices in adolescent medicine and counseling.

10. Community Engagement

• Outreach Programs: Engage with the community through outreach programs and educational workshops. This can help raise awareness about adolescent health issues and promote the clinic’s services.
• Partnerships: Build partnerships with local schools, community organizations, and youth groups to enhance the clinic’s visibility and reach.

By integrating these strategies, you can create a supportive and effective environment for adolescents, addressing their unique needs and fostering positive health outcomes.

• Parenting is a complex, rewarding, and often challenging journey. Here are some fundamental principles to keep in mind:

1. Love and Affection: Consistent love and affection are crucial for a child's emotional development. Hug them, praise them, and show that you care through both words and actions.
2. Consistency and Routine: Children thrive on predictability. Establishing a consistent routine for daily activities like meals, bedtime, and school can provide a sense of security.
3. Communication: Open, honest communication is essential. Listen actively to your child’s concerns and feelings and encourage them to express themselves.
4. Setting Boundaries: Clear and consistent boundaries help children understand what is expected of them. Use positive reinforcement to encourage good behavior and be fair but firm with discipline.
5. Role Modeling: Children learn by example. Demonstrate the values and behaviors you want them to adopt by living them yourself.
6. Encouragement and Support: Foster your child's interests and talents. Offer encouragement and support their efforts, even if they dont always succeed.
7. Education and Learning: Encourage a love of learning by being involved in their education. Provide resources, support their homework, and engage in educational activities together.
8. Health and Safety: Prioritize their physical health through proper nutrition, regular exercise, and routine medical care. Ensure their environment is safe and secure.
9. Emotional Support: Help your child navigate their emotions by being empathetic and understanding. Teach them healthy ways to manage stress and emotions.

• Parenting styles can significantly influence a child's development and behavior. While various frameworks exist, many psychologists and experts categorize parenting into four primary styles:

1. Authoritative Parenting:

1. • Characteristics: Balances warmth and responsiveness with structure and clear expectations. Parents set rules and guidelines but are also supportive and open to dialogue.
   • Impact: Children often develop high self-esteem, social competence, and better academic performance. They tend to be more responsible and self-reliant.

2. Authoritarian Parenting:

1. • Characteristics: Focuses on strict rules and high expectations with less responsiveness or emotional support. Compliance and obedience are prioritized.
   • Impact: Children may be obedient and proficient but can also develop lower self-esteem, anxiety, and poor social skills. They might struggle with autonomy and decision-making.

3. Permissive Parenting:

1. • Characteristics: Characterized by warmth and indulgence with few rules or expectations. Parents are lenient and often act more like friends than authority figures.
   • Impact: Children might struggle with self-discipline and responsibility, potentially leading to behavioral problems and difficulties in following rules.

4. Neglectful (Uninvolved) Parenting:

1. • Characteristics: Involves low responsiveness and low demands. Parents may be disengaged or indifferent to their child’s needs and activities.
   • Impact: Children may experience a lack of emotional support and guidance, which can lead to attachment issues, poor academic performance, and behavioral problems.

Other Notable Parenting Styles

• Helicopter Parenting: Involves excessive control and micromanagement of a child's life. Parents are highly involved and often intervene in their child’s problems, which can hinder the development of independence and problem-solving skills.
• Free-Range Parenting: Encourages independence and self-reliance, allowing children more freedom and responsibility. Parents tend to trust their child’s ability to make decisions and learn from their experiences.
• Mindful Parenting: Focuses on being present and attentive to a child’s needs, emotions, and behaviors. It emphasizes empathy, active listening, and responsiveness, aiming to foster a deeper parent-child connection.
• Attachment Parenting: Emphasizes strong emotional bonds through practices like co-sleeping, extended breastfeeding, and responding promptly to a child’s needs. It aims to build a secure and trusting relationship.

Each parenting style has its strengths and potential drawbacks, and many parents blend elements from different styles to best meet their child’s needs and family values.

• Teenagers face a range of challenges as they navigate the transition from childhood to adulthood. Here are some common problems that many teens encounter:

1. Academic Pressure

• Challenges: Heavy workloads, high expectations, and the pressure to perform well academically can be overwhelming.
• Impact: Stress, anxiety, and sometimes burnout. This pressure can also affect self-esteem and mental health.

2. Peer Pressure

• Challenges: The desire to fit in or be accepted by peers can lead teens to engage in risky behaviors like substance use or unsafe activities.
• Impact: Risky behaviors, conflicts with personal values, and potential harm to physical or mental health.

3. Identity and Self-Esteem Issues

• Challenges: Teens are exploring their identity and may struggle with self-image and self-worth, influenced by societal standards and peer comparisons.
• Impact: Low self-esteem, body image issues, and mental health concerns like depression or anxiety.

4. Family Dynamics

• Challenges: Changes in family structure, conflicts with parents, or issues at home can cause stress.
• Impact: Emotional distress, behavioral problems, and difficulties in relationships with family members.

5. Social Media and Digital Life

• Challenges: Navigating social media, cyberbullying, and the pressure to maintain an idealized online persona.
• Impact: Anxiety, depression, body image issues, and disrupted sleep patterns.

6. Mental Health Issues

• Challenges: Increased risk of mental health issues such as depression, anxiety, and eating disorders.
• Impact: Affecting overall well-being, academic performance, and social interactions.

7. Substance Use

• Challenges: Experimentation with drugs or alcohol can start during adolescence.
• Impact: Health risks, academic decline, and potential addiction problems.

8. Romantic Relationships

• Challenges: Navigating first loves, breakups, and complex emotional dynamics.
• Impact: Emotional highs and lows, potential heartbreak, and distraction from other responsibilities.

9. Future Uncertainty

• Challenges: Uncertainty about career choices, college, or life goals.
• Impact: Stress and anxiety about making decisions and feeling unprepared for adult responsibilities.

10. Bullying and Social Exclusion

• Challenges: Dealing with bullying, exclusion, or harassment at school or in social circles.
• Impact: Emotional trauma, decreased self-esteem, and social withdrawal.

11. Sleep Issues

• Challenges: Irregular sleep patterns, staying up late, and sleep deprivation.
• Impact: Affecting mood, concentration, and overall health.

12. Body Changes and Sexual Health

• Challenges: Coping with physical changes during puberty and understanding sexual health and relationships.
• Impact: Confusion, anxiety, and the need for accurate information and guidance.

13. Developing Independence

• Challenges: Balancing the desire for independence with parental expectations and responsibilities.
• Impact: Conflicts with parents, stress over managing responsibilities, and navigating adult-like decisions.

Understanding these challenges can help parents, educators, and caregivers provide better support and guidance to teens as they navigate these formative years.

• Fostering positive behaviors, skills, and habits in adolescents can be both challenging and rewarding. Here are some practical parenting hacks to help guide and support teens through this crucial developmental stage:

1. Model Desired Behaviors

• Hack: Demonstrate the behaviors and habits you want to see in your teen. Lead by example in areas like time management, healthy eating, and respectful communication.
• Tip: Share your own experiences and how certain habits have benefited you, making the behavior more relatable.

2. Set Clear Expectations and Goals

• Hack: Establish specific, achievable goals together. Break down larger tasks into smaller steps and celebrate progress.
• Tip: Use visual aids like charts or planners to help your teen track their goals and achievements.

3. Encourage Autonomy with Support

• Hack: Allow your teen to make decisions and solve problems, but provide guidance and support as needed.
• Tip: Discuss potential consequences and alternatives to help them make informed choices.

4. Create a Routine

• Hack: Develop a consistent daily routine that includes time for study, chores, leisure, and family activities.
• Tip: Use a family calendar or scheduling app to keep everyone on track and make the routine more engaging.

5. Use Positive Reinforcement

• Hack: Reinforce good behavior with praise, rewards, or privileges. Focus on recognizing effort and progress rather than just outcomes.
• Tip: Create a reward system that aligns with your teen’s interests, such as extra screen time or a special outing.

6. Encourage Self-Reflection

• Hack: Foster self-awareness by encouraging your teen to reflect on their behavior and its impact. Use questions like, “How did that make you feel?” or What could you do differently next time?”
• Tip: Journaling can be a useful tool for teens to express their thoughts and track their growth.

7. Promote Healthy Habits

• Hack: Integrate healthy habits into daily life, such as regular exercise, balanced meals, and adequate sleep. Make these activities a family affair.
• Tip: Involve your teen in planning and preparing meals or choosing fitness activities they enjoy.

8. Teach Time Management

• Hack: Help your teen develop time management skills by using tools like planners, timers, or apps.
• Tip: Encourage them to prioritize tasks and break work into manageable chunks to avoid procrastination.

9. Encourage Hobbies and Interests

• Hack: Support your teen in exploring and developing their interests and hobbies. This can build confidence and provide a healthy outlet for stress.
• Tip: Attend their events or shows, and show genuine interest in their activities to provide encouragement.

10. Facilitate Open Communication

• Hack: Maintain an open line of communication by being approachable and non-judgmental. Listen actively and validate their feelings.
• Tip: Use regular check-ins, like family dinners or one-on-one time, to discuss their experiences and challenges.

11. Provide Constructive Feedback

• Hack: Offer feedback in a constructive and supportive manner. Focus on specific behaviors and provide actionable advice.
• Tip: Use the “sandwich” method: start with something positive, address the area for improvement, and end on a positive note.

12. Encourage Responsibility

• Hack: Assign age-appropriate responsibilities and chores to help build a sense of accountability and self-discipline.
• Tip: Allow them to manage their own schedules or finances to build independence.

13. Promote Problem-Solving Skills

• Hack: Engage your teen in discussions about problem-solving strategies and decision-making processes. Encourage critical thinking.
• Tip: Use real-life scenarios or role-playing to practice problem-solving skills.

14. Foster Emotional Intelligence

• Hack: Help your teen recognize and manage their emotions by discussing feelings and coping strategies.
• Tip: Encourage empathy by involving them in community service or volunteering opportunities.

15. Be Patient and Flexible

• Hack: Understand that developing good behaviors and habits takes time. Be patient and flexible as your teen grows and changes.
• Tip: Adjust your approach as needed based on their evolving needs and maturity.

By integrating these strategies into your parenting approach, you can help your teen build a strong foundation of positive behaviors, skills, and habits that will benefit them throughout their life.

Session-II: Practical Hacks to parent Adolescent Children: By Dr. Priti Galagali.

School visit Organized by KISHORE ADOLESCENT CLINIC (Dept. of Pediatrics)

Introduction:

On 10/8/2024, a team of doctors (KISHORE CLINIC) visited LOYOLA SCHOOL (CBSC), Sindagi, Vijayapura as a part of our school outreach program aimed at promoting health awareness among school Adolescent children. The visit was organized in collaboration with Dept, of Pediatric, SBMPMC & KISHORE CLINIC. The objective of the visit was to conduct health awareness, provide health education, and address any health concerns among the Adolescent students at school.

Team Composition:

The team comprised 08 No. of Doctors, including Pediatricians, Psychiatrist, Gynecologist, Dermatologist, Faculty of Medicine, Life skill educator, Pharmacists, etc. Each member of the team was equipped with the necessary materials to carry out the activities effectively.

Activities Conducted:

1. Pre-Test-Questionnaire (Google form) filled by Students: The team of KISHORE Clinic & Manobala chikitsalaya (NGO) staffs were helped the students to filling the google format in one-to-one session.
2. Health Education Sessions: Trimal Kulkarni, Adolescent Pediatrician held an Interactive sessions (Module: Awesome Adolescents & Young Adult program) were held with students to educate them about various health topics such as nutrition, hygiene, the importance of physical activity, and preventive measures against common illnesses, importance of life skills for to challenge difficulties. The doctors used visual aids, demonstrations, and engaging activities to make the sessions informative and enjoyable for the students.
3. Questions interactions: Individual Consultations: Dr.Manovijaya Kalasagonda, Associate professor, Dept.of Pediatrics addressed:

Mental health is crucial for school-going teenagers because it impacts various aspects of their lives. Here’s how it matters and why it should be a priority:

1. Academic Performance:

• Focus and Concentration: Good mental health helps students concentrate better, process information more effectively, and perform well in exams and assignments.
• Stress Management: Managing stress from schoolwork and extracurricular activities is easier with good mental health, which can prevent burnout and anxiety.
  1. Social Interactions:
• Healthy Relationships: Teens with good mental health tend to build healthier relationships with peers, teachers, and family members. They are more likely to handle social challenges, conflicts, and peer pressure constructively.
• Social Skills: They are better at communicating and understanding social cues, which can improve their overall social experience.
  1. Emotional Well-Being:
• Self-Esteem: Positive mental health supports healthy self-esteem and self-worth, helping teens navigate identity development and body image issues.
• Resilience: It enhances their ability to cope with setbacks and challenges, building resilience and emotional strength.
  1. Behavioral Development:
• Decision Making: Good mental health supports better decision-making and problemsolving skills, which are crucial during adolescence.
• Impulse Control: It helps in managing impulses and making thoughtful choices rather than reacting out of stress or emotion.
  1. Physical Health:
• Healthy Habits: Mental health is linked to physical health; for instance, anxiety or depression can lead to poor eating and sleeping habits, which in turn affect overall health.
• Exercise and Diet: Encouraging a balanced lifestyle, including regular exercise and healthy eating, supports both mental and physical well-being.
  1. Coping with Changes:
• Transitions: Adolescence is a time of significant change, including academic pressures, social dynamics, and identity formation. Good mental health helps teens navigate these transitions smoothly.
• Crisis Management: It also prepares them to handle crises, whether they’re personal issues or external stressors.
  1. Supporting Mental Health in School:
• School Counseling: Schools often have counselors who can provide support, offer counseling, and help manage mental health issues.
• Peer Support: Encouraging peer support and creating a positive school environment can also be beneficial.
• Education and Awareness: Schools can play a role in educating students about mental health, reducing stigma, and promoting healthy coping strategies.
  1. Parental and Community Involvement:
• Open Communication: Parents and guardians should maintain open lines of communication, providing a supportive environment at home.
• Professional Help: Seeking help from mental health professionals when needed can provide additional support and guidance.

In summary, mental health is essential for school-going teens as it influences their academic success, social interactions, emotional well-being, and overall development. Ensuring that they have the support and resources they need can help them thrive during these formative years.

4. Dr.Priti Malpure, Asst.Professor, Dept. of OBGY, addressed:

Menstrual problems and hygiene are significant concerns for adolescents as they begin to menstruate. Heres a guide to understanding and managing these issues:

Menstrual Problems in Adolescence:

1. Irregular Periods:
   • What It Is: It’s common for teens to have irregular periods as their bodies adjust to menstruation.
   • Management: Keeping track of menstrual cycles using a calendar or app can help monitor patterns. If irregularities persist or cause concern, consulting a healthcare provider is advisable.
2. Painful Periods (Dysmenorrhea):
   • What It Is: Cramping and pain during periods can be uncomfortable and sometimes debilitating.
   • Management: Over-the-counter pain relievers, like ibuprofen, can help. Applying heat (e.g., a hot water bottle) and engaging in light exercise may also provide relief. If pain is severe, seeing a doctor is recommended.
3. Heavy Bleeding (Menorrhagia):
   • What It Is: Excessive bleeding can be challenging and may lead to anemia.
   • Management: Using high-absorbency menstrual products and monitoring the amount of

bleeding are important. Persistent heavy bleeding should be evaluated by a healthcare provider.

1. Missing Periods (Amenorrhea):
   • What It Is: Missed periods can be due to various factors, including stress, excessive exercise, or health conditions.
   • Management: Keeping track of menstrual health and consulting a healthcare provider if periods are consistently missed is essential.
2. Premenstrual Syndrome (PMS):
   • What It Is: PMS can cause mood swings, bloating, and other symptoms before a period starts.
   • Management: A balanced diet, regular exercise, and stress management techniques can help alleviate symptoms. Over-the-counter medications might also be useful.

Menstrual Hygiene:

1. Choosing Products:
   • Pads: Available in various sizes and absorbencies, pads are worn outside the body and should be changed every 4-6 hours.
   • Tampons: Inserted into the vagina to absorb menstrual blood. Tampons should be changed every 4-8 hours, and it's important to follow the usage guidelines to avoid Toxic Shock Syndrome (TSS).
   • Menstrual Cups: A reusable option that is inserted into the vagina and can be worn for up to 12 hours. It requires proper cleaning and handling.
   • Period Underwear: Specially designed underwear that can absorb menstrual blood and can be washed and reused.
2. Hygiene Practices:
   • Changing Products Regularly: Regardless of the type of menstrual product, it should be changed regularly to prevent odors and infections.
   • Washing Hands: Always wash hands before and after changing menstrual products.
   • Cleaning the Area: Clean the genital area with water and mild soap. Avoid using scented products or douches that can disrupt the natural balance.
3. Managing Discomfort:
   • Comfortable Clothing: Wearing loose and comfortable clothing during menstruation can help reduce discomfort.
   • Hydration and Nutrition: Staying hydrated and eating a balanced diet can alleviate some menstrual symptoms.
4. Disposal of Products:
   • Pads and Tampons: Wrap used products in toilet paper or the packaging from new products before disposing of them in a trash bin. Do not flush these items as they can cause plumbing issues.
   • Menstrual Cups: Clean and sanitize according to the manufacturer’s instructions and store in a clean, dry place.

5. Dr. Soujanyasri Athani , Asst.Professor, Dept. of: Dermatology:

Adolescents often experience a range of dermatological issues due to hormonal changes and other factors. Here are some common dermatological problems in this age group: a. Acne:

• What It Is: Acne is a skin condition characterized by pimples, blackheads, and cysts, usually on the face, back, and shoulders.
• Causes: Hormonal changes during puberty increase oil production in the skin, which can clog pores.
• Management: Over-the-counter topical treatments like benzoyl peroxide or salicylic acid, as well as prescription medications, can help. Good skincare practices and avoiding squeezing or picking at acne are important.

1. Oily Skin:

• What It Is: Excess oil production can make the skin appear shiny and contribute to acne.
• Causes: Hormonal changes during adolescence can increase oil production.
• Management: Using gentle, oil-free cleansers and non-comedogenic moisturizers can help manage oily skin.

1. Dry Skin:

• What It Is: Dry skin may feel rough, flaky, or itchy.
• Causes: Factors such as harsh soaps, low humidity, or certain medications can lead to dryness.
• Management: Applying moisturizers regularly and using mild, hydrating cleansers can help alleviate dryness.

1. Eczema (Atopic Dermatitis):

• What It Is: Eczema is characterized by itchy, inflamed skin. It can appear as red patches or rashes.
• Causes: It can be triggered by allergens, irritants, or stress.
• Management: Moisturizing the skin frequently, using prescribed topical treatments, and avoiding known triggers can help manage eczema.

1. Psoriasis:
   • What It Is: Psoriasis causes red, scaly patches on the skin, often on the elbows, knees, and scalp.
   • Causes: It is an autoimmune condition that speeds up skin cell growth.
   • Management: Treatments may include topical treatments, phototherapy, and systemic medications prescribed by a healthcare provider.
2. Hyperpigmentation:
   • What It Is: Dark patches or spots on the skin, often resulting from acne scars or sun exposure.
   • Causes: Inflammation, sun exposure, or hormonal changes can lead to increased melanin production.
   • Management: Sun protection, topical treatments with ingredients like vitamin C or retinoid, and regular exfoliation can help reduce hyperpigmentation. Warts:
   • What It Is: Warts are small, benign growths caused by human papillomavirus (HPV).
   • Causes: HPV infects the skin, causing warts to develop.
   • Management: Over-the-counter treatments, such as salicylic acid, or professional removal by a healthcare provider can be effective.
3. Ingrown Hairs:
   • What It Is: Ingrown hairs occur when hair grows back into the skin, causing redness, swelling, and sometimes infection.
   • Causes: They are often a result of shaving or hair removal.
   • Management: Exfoliating the skin regularly, using proper shaving techniques, and avoiding tight clothing can help prevent ingrown hairs.
4. Sunburn:
   • What It Is: Red, painful skin caused by excessive sun exposure.
   • Causes: UV radiation from the sun.
   • Management: Applying sunscreen regularly, wearing protective clothing, and treating sunburn with soothing lotions and plenty of fluids can help.
5. Contact Dermatitis:
   • What It Is: A rash caused by skin contact with an irritant or allergen.
   • Causes: Common triggers include certain soaps, jewelry, or plants like poison ivy.
   • Management: Identifying and avoiding triggers, using topical steroids, and applying moisturizers can help manage symptoms.

Tips for Managing Dermatological Problems:

• Good Skincare Routine: Establishing a consistent skincare routine, including cleansing and moisturizing, can help prevent and manage many skin issues.
• Healthy Lifestyle: Eating a balanced diet, staying hydrated, and getting regular exercise can positively impact skin health.
• Sun Protection: Using sunscreen and wearing protective clothing helps prevent sun-related skin problems.
• Consult a Dermatologist: For persistent or severe skin issues, seeing a dermatologist can provide personalized treatment and advice.

6. Dr.Nirmala G., R &A/ Life Skills Educator addressed:

Life skills are crucial for adolescents as they navigate the transition from childhood to adulthood. These skills help them manage daily tasks, make informed decisions, and handle the complexities of their changing world. Heres why life skills are important during adolescence:

1. Personal Development
   • Self-Awareness: Life skills such as self-reflection and emotional regulation help adolescents understand their strengths, weaknesses, and values. This self-awareness fosters confidence and a positive self-image.
   • Goal Setting: Learning to set and pursue goals helps teens focus on their aspirations and develop a sense of purpose and direction.
2. Emotional Health
   • Stress Management: Techniques such as mindfulness, relaxation, and time management help adolescents cope with academic pressures, social challenges, and family dynamics.
   • Resilience: Life skills like problem-solving and adaptability help teens bounce back from setbacks and maintain mental well-being.
3. Social Skills
   • Communication: Effective communication skills, including active listening and assertiveness, improve relationships with peers, family, and teachers.
   • Conflict Resolution: Learning to handle disagreements constructively and negotiate solutions helps maintain healthy relationships and reduce stress.
4. Academic Success
   • Time Management: Organizational skills and prioritization help adolescents balance schoolwork, extracurricular activities, and personal responsibilities, leading to better academic performance.
   • Study Skills: Techniques such as note-taking, goal setting, and exam preparation enhance learning efficiency and academic achievement.
5. Health and Well-being
   • Healthy Choices: Life skills such as understanding nutrition, exercise, and self-care promote physical health and prevent issues related to unhealthy behaviors.
   • Personal Safety: Knowledge about personal safety, including internet safety and understanding consent, helps protect adolescents from harm and exploitation.
6. Financial Literacy
   • Budgeting and Saving: Basic financial skills, such as managing allowances, budgeting, and understanding the value of money, prepare adolescents for financial independence and responsible money management.
   • Understanding Consumer Rights: Knowing how to make informed decisions about purchases and recognizing consumer rights helps them navigate financial transactions more effectively.
7. Career Preparation
   • Workplace Skills: Skills like teamwork, problem-solving, and professionalism are crucial for future job success and career development.
   • Career Exploration: Understanding different career options and developing interests can help adolescents make informed decisions about their future education and career paths.
8. Independence and Responsibility
   • Self-Care: Life skills like cooking, personal hygiene, and managing a household foster independence and prepare adolescents for adult responsibilities.
   • Decision-Making: Making informed choices and understanding consequences help adolescents develop sound judgment and responsibility.
9. Social Responsibility
   • Community Engagement: Life skills such as volunteering, civic responsibility, and understanding social issues encourage adolescents to contribute positively to their communities and develop a sense of social responsibility.
10. Adaptability
    • Handling Change: Adolescents learn to adapt to new situations, whether it's moving to a new school, dealing with family changes, or adjusting to societal shifts. This adaptability is crucial for navigating life's uncertainties.

How to Support the Development of Life Skills

• Educational Programs: Schools and community programs often offer workshops or courses focused on life skills, including financial literacy, emotional intelligence, and career readiness.
• Parental Involvement: Parents can model positive behaviors, provide guidance, and encourage their teens to practice and develop life skills at home.
• Experiential Learning: Engaging in real-life experiences, such as part-time jobs, volunteer work, or extracurricular activities, helps teens apply and enhance their life skills.

By developing and honing these life skills, adolescents can better navigate the challenges and opportunities of their teenage years and transition into adulthood with greater confidence and competence.

Through the health education videos on Good Touch & Bad Touch” & “Menstrual  Hygiene”, the Concerned Doctors were interacted with the students and clarified the doubts in separate session with girls and boys.

Referral Services:

The team of the Doctors for students requiring further medical attention or specialized care, the team provided referrals to appropriate healthcare facilities or specialists within the community (2^nd & 4^th Wednesday to BLDEDUs SBMPMC’s Hospital, Room No,12).

Clinic Overview: Dr, Trimal Kulkarni: Kishore Adolescent Clinic specializes in providing comprehensive healthcare services tailored specifically to adolescents and young adults aged 10 to 21 years. Our clinic is dedicated to addressing the unique medical, emotional, and social needs of this age group through a multidisciplinary approach.

Mission: To promote the health and well-being of adolescents by offering compassionate, confidential, and evidence-based medical care, while fostering a supportive environment that encourages open communication and active participation in health management.

Services Offered:

1. Medical Care:
   • Routine check-ups and physical examinations
   • Management of acute and chronic medical conditions
   • Immunizations and vaccinations
   • Sports physicals and injury care
2. Behavioural Health:
   • Counselling and therapy for mental health concerns (e.g., anxiety, depression)
   • Substance abuse evaluation and treatment referrals Ø Support for eating disorders and body image issues
3. Education and Prevention:
   • Health education on topics such as nutrition, exercise, and hygiene
   • Injury prevention and safety tips
4. Specialized Care:
   • Management of adolescent-specific conditions like acne, menstrual disorders, and growth concerns
   • Referrals to specialists as needed for complex medical issues

Team: Our dedicated team includes board-certified paediatricians, adolescent medicine specialists, nurses, and counsellors who are committed to providing personalized care in a non-judgmental and confidential manner.

Patient Experience: At Kishore Adolescent Clinic, we strive to create a welcoming environment where adolescents and their families feel comfortable discussing health concerns. We prioritize respect for individual preferences and ensure that confidentiality is maintained at all times.

Location and Contact Information:

2^nd & 4^th Wednesday to BLDEDU’s SBMPMC’s Hospital, Room No,12.

Community Involvement: Kishore Adolescent Clinic actively participates in community health initiatives and educational outreach programs aimed at promoting adolescent health and well-being.

Concluded session with Kishore Adolescent Clinic is dedicated to supporting adolescents in achieving optimal health outcomes through compassionate and comprehensive care. We are committed to being a trusted healthcare partner for adolescents and their families in our community.

strong>Outcome and Impact:

The school visit by the doctors proved to be highly beneficial for both the students and the school Teachers. Some of the key outcomes and impacts include:

1. Early detection and management of health issues: Through the health screenings, several students were identified with underlying health conditions such as vision problems or elevated blood pressure, allowing for timely intervention and management.
2. Increased health awareness: The interactive sessions helped in raising awareness among students about the importance of maintaining good health habits and seeking timely medical care.
3. Empowerment of students: Individual consultations empowered students to openly discuss their health concerns and seek guidance from healthcare professionals, promoting a proactive approach towards their well-being.
4. Strengthened Teachers ties: The collaboration between the school and the healthcare for regular orientation on Life skills education to help the students in addressing health-related challenges.

Recommendations: Based on the observations and feedback gathered during the visit, the following recommendations are proposed for future initiatives:

1. Regular Health Check-ups: Implementing regular health check-ups within the school curriculum to monitor students' health status and track any changes over time.
2. Health Education Workshops: Organizing periodic health education workshops for students, teachers, and parents to reinforce healthy behaviours and promote a culture of wellness within the school community.
3. Continued Collaboration: Sustaining the partnership between the school and healthcare organization to ensure ongoing support and access to healthcare services for students.

Conclusion:

The school visit by the doctors was a valuable initiative that contributed significantly to promoting health awareness and well-being among the students. By fostering a culture of preventive care and empowerment, such initiatives play a vital role in nurturing healthier and happier school communities. We look forward to continuing our efforts in promoting health and wellness among the youth through similar endeavors in the future.

School visit Organized by KISHORE ADOLESCENT CLINIC

Introduction:

On 26/6/2024, a team of doctors (KISHORE CLINIC) visited Shri B.M.Patil Public as a part of our school outreach program aimed at promoting health awareness among school Adolescent children. The visit was organized in collaboration with Dept, of Pediatric, SBMPMC & KISHORE CLINIC. The objective of the visit was to conduct health screenings, provide health education, and address any health concerns among the Adolescent students.

Team Composition:

The team comprised 10 No of Doctors, including Pediatricians, Psychiatrist, Gynecologist, Life skill trainer, Pharmacists, Dermatologist etc. Each member of the team was equipped with the necessary materials to carry out the activities effectively.

Activities Conducted:

1. Pre-Test-Questionnaire filled by Students: Yatesh Pujari, Adolescent Pediatrician & Dr.M.M. Patil, Professor & HoD, Dept. of Pediatric & Dr,Trimal Kulkarni started the session, and explained about the filling the questionnaire format for interaction to the session.
2. Health Education Sessions: Pretrial Kulkarni & Yatesh Pujari, Adolescent Pediatrician held an Interactive sessions (Module: Awesome Adolescents & Young Adult program) were held with students to educate them about various health topics such as nutrition, hygiene, the importance of physical activity, and preventive measures against common illnesses. The doctors used visual aids, demonstrations, and engaging activities to make the sessions informative and enjoyable for the students.
3. Questions interactions: Individual Consultations: Dr.Trimal Kulkarni, Asst. Professor & Santosh Ramdurga, Professor & HoD, Dept. of Psychiatry were interacted Students were given the opportunity to have one-on-one consultations with the doctors to discuss any personal health concerns they might have. This allowed for personalized advice and guidance tailored to each student's needs.
4. Referral Services:
     The team of the Doctors for students requiring further medical attention or specialized care, the team provided referrals to appropriate healthcare facilities or specialists within the community (2^nd & 4^th Wednesday to BLDEDU’s SBMPMC’s Hospital, Room No,12).
5. Through the health education videos on “Good Touch & Bad Touch” & “Menstrual Hygiene”, the Concerned Doctors were interacted with the students and clarifiedthe doubts in separate session with girls and boys.

Outcome and Impact:

The school visit by the doctors proved to be highly beneficial for both the students and the school Teachers. Some of the key outcomes and impacts include:

1. Early detection and management of health issues: Through the health screenings, several students were identified with underlying health conditions such as vision problems or elevated blood pressure, allowing for timely intervention and management.
2. Increased health awareness: The interactive sessions helped in raising awareness among students about the importance of maintaining good health habits and seeking timely medical
3. Empowerment of students: Individual consultations empowered students to openly discuss their health concerns and seek guidance from healthcare professionals, promoting a proactive approach towards their well-being.
4. Strengthened Teachers ties: The collaboration between the school and the healthcare for regular orientation on Life skills education to help the students in addressing health-related

Recommendations: Based on the observations and feedback gathered during the visit, the following recommendations are proposed for future initiatives:

1. Regular Health Check-ups: Implementing regular health check-ups within the school curriculum to monitor students' health status and track any changes over time.
2. Health Education Workshops: Organizing periodic health education workshops for students, teachers, and parents to reinforce healthy behaviours and promote a culture of wellness within the school community.
3. Continued Collaboration: Sustaining the partnership between the school and healthcare organization to ensure ongoing support and access to healthcare services for students.

Conclusion:

The school visit by the doctors was a valuable initiative that contributed significantly to promoting health awareness and well-being among the students. By fostering a culture of preventive care and empowerment, such initiatives play a vital role in nurturing healthier and happier school communities. We look forward to continuing our efforts in promoting health and wellness among the youth through similar endeavors in the future.

Guest lecture for faculties and Post Graduates nicu sisters

Dr Kiran kanti guest lecture on 24/04/24.

International Collaborations & Event

TaHB (Train and Help Babies) Is a International Collaboration with Texas(USA) under guidance of Dr. Prakash Kabbur with Dept. of Pediatrics BLDE since 2018

Images for Important Events:

BITES a state level post graduate academic activities conducted by Dept. of Pediatric in association with SRIHER Chennai in April 2023 Inauguration done by N.S. Mahantshetty (Principal & FoM JNMC KLE Belagavi) & Hon’ble Vice Chancellor (BLDE DU)